Services Offered
-
Individual Adult Therapy
Sonya tailors her approach with each adult client based on their needs and goals.
-
Individual Adolescent Therapy
Sonya enjoys working with adolescents age 12-18. Parent and family sessions are incorporated as needed.
-
Couples Therapy
Sonya loves using the Gottman Method of couples therapy in her work with couples.
“Sometimes life experiences and symptoms of anxiety, trauma, depression, or low self-esteem can interfere with us living the life we want for ourselves. I can help you find your way back.”
— Dr. Sonya Knudson